Ergonomics Awareness Training for Supervisors Practice Test

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How can ergonomics improve awkward postures at work?

  1. By providing cushions

  2. By raising the work piece

  3. By providing ergonomic chairs

  4. By increasing break times

The correct answer is: By raising the work piece

Improving awkward postures at work is significantly achieved by raising the work piece. This adjustment aligns the work area with the worker's natural body mechanics, promoting a neutral posture that minimizes strain on muscles and joints. When work items, tools, or surfaces are positioned at an optimal height, individuals can perform tasks more comfortably and efficiently, reducing the risk of developing musculoskeletal disorders. Elevating the work piece ensures that workers do not need to bend, twist, or reach excessively, which are common causes of injury in many occupations. By considering the worker's ergonomics, health benefits are optimized, leading to enhanced productivity and a decrease in discomfort associated with poor posture.

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