Ergonomics Awareness Training for Supervisors Practice Test

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Prepare for the Ergonomics Awareness Training for Supervisors Test. Use flashcards and multiple choice questions, each with hints and explanations to enhance your understanding. Ace your exam with confidence!

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What adjustment can improve workstation ergonomics for a computer user?

  1. Lower the chair

  2. Move the monitor in front of the worker

  3. Reduce screen brightness

  4. Change the desk surface

The correct answer is: Move the monitor in front of the worker

Adjusting the position of the monitor to be directly in front of the worker is a key step in improving workstation ergonomics. This placement ensures that the worker can maintain a neutral neck position, thereby reducing strain on the neck and upper back. When the monitor is positioned directly in front, it allows for optimal eye contact, helps prevent slouching or leaning forward, and minimizes the risk of repetitive strain injuries associated with awkward postures. Proper monitor positioning typically entails placing the top of the screen at or just below eye level and about an arm's length away, which makes it comfortable for the user to view the screen without excessive head or neck movements. While the other options may have some ergonomic benefits or address other aspects of comfort, they do not directly impact the key concern of monitor positioning, which is critical for long-term health and productivity. For instance, lowering the chair affects seating height rather than monitor alignment, reducing screen brightness can enhance visual comfort but won't address ergonomic posture, and changing the desk surface may aid other practical issues but does not directly address the alignment of the monitor.